I was regretting the past and fearing the future.

Suddenly, my Lord was speaking:

"My name is I AM"
The voice paused.
I waited.

The voice continued:
"When you live in the past, with its mistakes and regrets, it is hard.
I am not there.
My name is not - I WAS.

When you live in the future, with its problems and fears, it is hard.
I am not there.
My name is not - I WILL BE.

When you live in this moment,
It is not hard.
I am here.

My name is I AM."